Zen Yoga
Oadby & Kibworth
yoga classes in Oadby and Kibworth Leicester for all abilities in a warm friendly environment.
for a happier, healthier and kinder life.
we welcome everyone - whatever your age, stage, state of body or mind - start from wherever you are and come and find out how yoga can benefit you.
connect with yourself practice at your own pace and ability
Yoga is a powerful tool for personal tranformation....
yoga promotes numerous health benefits, some of which are:· increased flexibility
increased muscle strength and tone.
· improved respiration, energy and vitality.
· maintaining a balanced metabolism.
· weight reduction.
· cardio and circulatory health.
· improved athletic performance.
· protection from injury.
